Personal Trainers

  1. Jeff Cobb

    Jeff Cobb

    Phone: 603-554-6622

    Monday-Friday: full-time

    CERTIFICATIONS 
    ACSM – Certified Personal Trainer
    Red Cross Lifeguard 

    INTERESTS 
    Baseball, soccer, rugby, tennis

    TRAINING PHILOSOPHY
    “I like to help my clients achieve strength and fitness goals while keeping fun at the forefront.” "By fostering empowerment to clients will help achieve their health and fitness goals".


  1. Laurel Dewolf-Grise

    Laurel Dewolf-Grise

    Phone: 508-344-2925

    Monday-Friday: part-time

    CERTIFICATIONS
    ACE Group Fitness and Wellness Coach
    ACE Personal Training
    Johnny G. Spinning
    YogaFit
    Body Flow

    INTERESTS
    Travel, New England sports, reading

    TRAINING PHILOSOPHY
    “I look forward to combining all of my fitness interests and expertise to provide clients with a balance of strength training and flexibility.”


  1. John Donaldson

    John Donaldson

    Phone: 603-860-2658

    Monday-Saturday: part-time

    CERTIFICATIONS 
    International Sports Sciences
    Certified Fitness Trainer 

    INTERESTS 
    Syracuse University, hiking, nutrition

    TRAINING PHILOSOPHY
    "I focus on strength and conditioning programs for all levels of fitness, and I work with athletes to improve the physical capabilities required for their given sport.”


  1. Trisha Hosmer

    Trishia Hosmer

    Phone: 978-580-8532

    Thursday-Sunday: part-time

    CERTIFICATIONS 
    National Academy of Sports Medicine
    American Sports & Fitness Association

    INTERESTS
    Boston Marathon, Spartan races, skiing

    TRAINING PHILOSOPHY
    “I work with my clients to reach their goals. Whether they wish to complete a marathon, rehabilitate pre- or post-surgery, or lose weight; I can design a personal program for the process.” 


  1. Brian Kalagher

    Brian Kalagher

    Phone: 978-621-5855

    Tuesday-Saturday: full-time

    CERTIFICATIONS
    Action Personal Training
    Advanced Nutrition
    Red Cross Lifeguard  

    INTERESTS
    Reading, meditation, anything outdoors

    TRAINING PHILOSOPHY 
    "My passion for fitness started with my own journey from a sedentary lifestyle and poor diet that left me unhappy and overweight. I know firsthand that small changes in diet, exercise, sleep, and stress management can make a huge impact on health and wellness."


  1. Bill Lehmann

    Bill Lehmann

    Phone: 978-505-7041

    Tuesday-Thursday: part-time

    CERTIFICATIONS 
    Ace Certified Personal Trainer
    Certified Master Swim Coach Level II
    Exercise for Parkinson's Training

    INTERESTS
    Biking, swimming, hiking, yoga

    TRAINING PHILOSOPHY
     “I empower clients with knowledge, guidance and resources to assist and inspire them on a journey for a safe and effective fitness program; whether to improve sport performance, reduce health risks, or just look and feel better while understanding the positive effects of exercise.”


  1. Linda McGovern

    Linda McGovern

    Phone: 617-435-2864

    Monday-Friday: part-time

    CERTIFICATIONS 
    Personal Training-ISSA

    INTERESTS
    Outdoor activities, nutrition

    TRAINING PHILOSOPHY
    "With all of its many health benefits, I believe in the power of exercise and dedication.  All should incorporate strength and functional training exercises into their lives.  Working at their own pace, I love to develop and build relationships with clients".


  1. Lori Seymour

    Lori Seymour

    Personal Trainer
    Phone: 508-259-2857

    Monday-Friday: part-time

    CERTIFICATIONS
    AFAA-Personal Trainer
    AFFA-Group Fitness
    SCW-Pilates/Barre/Yoga
    TRX and Rip Trainer
    MADD Dog Spinning

    INTERESTS 
    Fitness, group exercise, equestrian, reading, music

    TRAINING PHILOSOPHY
    My approach to training is based on the Pilates principles of strengthening the core in order to help you achieve a better sense of body awareness to help you maintain correct body alignment.