Reiki is a non-invasive energy healing process that gently replenishes energy and allows you to heal on all levels: body, mind and spirit. While lying on the massage table fully clothed, light hand placements on and around the body help promote a deep relaxation. Reiki energy encourages individuals to let go of tension, anxiety, fear or other negative feelings. Reiki has many benefits. It strengthens the immune system, improves and maintains health, speeds up recovery from surgery or illness, alleviates pain, promotes inner peace. After the treatment, you feel refreshed with a more positive and balanced outlook.
Class Length: 1 hour Location: Hunt Pilates Studio 90 Stow Street Concord, MA Min/Max: 1:1 Age: 14+ Instructor: Creating Calm Staff